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A Relational, Attuned Approach

I believe that lasting change happens when we work with both the mind and the body. 

 

Many of the people I work with are insightful and capable, yet still feel stuck, overwhelmed, or disconnected despite understanding why they feel the way they do. Therapy becomes a space where insight alone isn’t the goal—felt change is.

 

My approach is integrative, combining top-down, insight-based therapy with bottom-up, body-based approaches that address how emotions and trauma are held in the nervous system. 

  • Psychodynamic

  • Culturally sensitive 

  • Evidence-based

  • Trauma-informed

  • Brainspotting

  • Internal Family Systems (IFS/Parts work)

  • Emotionally Focused Couples Therapy

  • Ketamine-Assisted Psychotherapy (KAP)

Begin Here

Fill out the contact form here and I will respond right away. We will set up a consultation call to discuss your needs and then discuss next steps in working together.

Jennifer Boehlke, LMFT #129227

15810 Los Gatos Blvd

Los Gatos, CA 95032

 

408-673-8244

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